3 green tomatoes (sliced)

1 cup panko bread crumbs

1 cup grated cheese

3 egg whites (beaten)

olive oil

sea salt


1. Mix bread crumbs and grated cheese in a bowl. Put egg whites in a bowl.

2. Dip tomatoes in egg whites. Next, dip in bread crumbs mixture.

3. In a large skillet, put 4 tbs. of olive oil. Cook tomatoes on both sides until tender and crisp. Add more olive oil if needed while cooking.  Dry on paper towels.

4. Sprinkle with a little sea salt.

*You can serve with a little marinara sauce if you like.