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Ingredients:

2 lbs. large scallops

1 lb. red roasted potatoes (cut into quarters)

1/2 lb. carrots (sliced thin)

4 cloves of garlic (chopped)

2 tsp. sea salt

1 tsp. black pepper

olive oil

Directions:

Preheat oven to 350 degrees.

1. In a large baking pan, put potatoes, carrots and garlic. Sprinkle sea salt and black pepper on top.

2. Drizzle olive oil on top. (about 4 tbsp.) Stir together.

3. Bake in oven about 40 minutes or until potatoes and carrots are tender. (check at 30 minutes)

4. In a skillet, put 1 tbsp. of olive oil. Cook scallops on each side for a total of 6 minutes. (3 minutes on each side.)

5. Add scallops to potatoes and carrots and serve hot.

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