4 ( 1/2 lb.) pieces of sirloin steak

1 lb. asparagus (ends trimmed off)

1 lb. mushrooms (sliced) *Your choice of mushrooms.

2 cloves of garlic (chopped)

olive oil

sea salt

black pepper


1. Boil asparagus in boiling water for about 5 minutes and drain well. 

2. In a large skillet, put 2 tbs. of olive oil. Add garlic and mushroom. Cook until tender. Remove from stove and set to the side with asparagus.

3. In a large skillet, cook steak to desired taste. 2 minutes before done, add asparagus and mushrooms. Sprinkle with sea salt and black pepper. Heat through for 2 more minutes and serve. 

Serve hot.