4   1/2 lb. pieces of salmon

3 tbs. olive oil plus 2 tbs. (for baking pan)

5 tbs. balsamic vinegar

1/2 cup sesame seeds

1/2 cup poppy seeds

1 tsp. sea salt


1. Put salmon in a large ziploc bag. Add olive oil and balsamic vingar. Let marinate in refrigerator for up to 2 hours.

Preheat oven to 350 degrees.

1. Coat the bottom of a large baking pan, with 2 tbs. olive oil.

2. In a bowl, mix sesame seeds, poppy seeds and salt. Mix together.

3. Coat pieces of salmon on both sides with seeds.

4. Place salmon pieces in pan. Cover pan with aluminum foil and cut slits in top.

5. Bake in oven for 10 minutes and remove foil. Bake for an additional 8-10 minutes. Salmon should be pink and flaky when done.

Serve hot. Serves 4 people.

*Serve over sauteed vegetables.