4 large slices of tilapia

1 1/4 cups all purpose flour

3 tbs. butter

1 large egg (beaten)

1 large lemon (juiced)

1/4 tsp. paprika

1/2 tsp. parsley (chopped)

1 1/2 cups vegetable stock

salt and pepper


1. Beat egg in a bowl. In another bowl, add flour, paprika, parsley and a pinch of salt and pepper.

2. Dip tilapia in egg and then in flour mixture.

3. In a skillet melt buter. Add tilapia and cook on both sides until golden brown (About 2-3 minutes on both sides.)

4. Mix vegetable stock and lemon juice in a bowl. Pour over tilapia. Reduce to a medium low heat and let simmer for about 8 to 10 minutes.

Serve on a platter and garnish with lemon slices. Serve hot. Serves 4.